Plastic Surgery: Look at your inner health before your outer they are Linked.

I'm writing this to explain to so many people that plastic surgery is not the fix you really need.  What I mean by this is that once you go through plastic surgery it may make things on the outside look fine, but what really makes you look good on the outside is really how well your internal organs are operating on the inside.  So many people in society are quick to run to a plastic surgeon to get liposuction or a tummy tuck etc.  In all honesty for most people it takes you getting off your asses and doing some exercise.  Really 50yrs ago if you told someone that in the future people are going to be getting fat sucked out of there bellies and put in there butts or stapling there stomachs to lose weight they would probably think you were nuts.   Here we are though those exact procedures are being done hundreds of times a day all over the planet.  However if we were to say if you only had to change your lifestyle and get to the gym it would chnage the way you look , feel, and also save you tons of money instead of plastic surgery you would be like really.  

Well people the easy weightloss and complete transformation to your figure is here and really it has been around for centuries,  Simply put the Raw Food Lifestyle.  Converting to a mainly raw food lifestyle can transform you physically, mentally, and spiritually,  research it for yourself people are losing hundreds of pounds in a short amount of time with minimal exercise and keeping it off.  People are also reversing the aging process making themselves younger day after day and they are also making themselves stronger and healthier be detoxing and cleansing their internal organs.

Truly why spend thousands of dollars on plastic surgery and increase the possibility of illness, death, or some other complication after effect for a procedure.  Spend that money on Raw food ingredients supplies and make yourself and your whole family healthier and skinnier. 

Do not get me wrong plastic surgery is a miracle worker for many people born with cosmetic issues burn victims, and morbidly obese people who have tried everything well except this lifestyle that is.
Most of the problems we face today with obesity and illness can be blamed on processed crap/Fast Food and really the consumption of animal products.  We have a body that is designed to eat nutrient rich fruits and veggies not meats, animal by-products and cooked dead foods.

In all honesty if you were to give this lifestyle a decent try for atleast a week we will see some amazing changes and most likely some decent weightloss.

God Bless and Best Wishes, Peace.

Why Living Raw May Be For You.

I'm writing this blog so you can figure out if this is the lifestyle that may be a good fit for yourself.  First off ask yourself some simple questions could you stand to be healthier, is losing weight a positive for you, is reversing the signs of aging something that interests you without the aspects of plastic surgery.  If you answered yes to just a couple of the properties in the topicsa above this may work for you.  Some other reasons that would be beneficial in converting to a raw food lifestyle:  You have just been diagnosed with a serious illness like cancer for instance, or stage 2 diabetes, many people who have converted to this kind of lifestyle have had cancer vanish, and also been able to go without diabetic medication as well as other numerous illnesses, like arthritis, IBS, Skin Diseases, the list goes on and on.  Truly the reason so many of us in society are becoming ill is truly from the foods we eat mainly the
animal products and other processed products in the marketplace.   Not only when you eat raw do you remove all of the products that have been proven to increase illness, you are benefiting from all the nutritional properties of the foods your consuming because you are not cooking them.

If you are not aware that when you cook any food above 119 degrees you are destroying all beneficial enzymes and nutitional aspects of the food I'm letting you know you are.  Fruits and veggies have been  available to us for thousands of years and vegetation has covered most the planet for millions of years  so it only makes sense that it is here for us to consume and grow and thrive in life.  

Really have you not wondered why we are seeing more and more viruses and illnesses and overweight kids as time goes by, because everyday a new processed and refined food product is being developed and being consumed by the general public with chemicals that are placed in the food to make it more addictive so people eat and eat and eat.  Now of course no company is going to come out and say that theses additives are in the food but in general the refined sugars and salts found in processed foods are bad enough in general.  Really I know many of use consume foods everyday that if we actually knew what went into them would probably not touch them with a ten foot pole.   Then of course the food gurus working in these big corporate food research plants have found and devised so many different types of chemicals and flavour enhancers we do not care what went into it because it tastes good.

It contrast though if food companies came out and said our products will cause obesity and other serious health risks including diabetes, cancer, heart disease, and increase your risk of stroke and heart attacks would we stray away from them most of us probably would make the conscious decision not to not consume these products.   Where as some people already obese and ill would say whatever and still eat these foods and you know what alot of these foods are in general " ALMOST EVERYTHING SERVED AT A FAST FOOD RESTAURANT INCLUDING THE SALADS WHICH WHICH MOST OF THEM SOAK IN SUGAR WATER TO INCREASE ITS EXPIRATION DATE".  SO EVEN WHEN YOU ARE THINKING YOUR EATING HEALTHY AT A RESTAURANT YOUR NOT REFINED SUGAR LADEN SALAD AND WHAT ON THE SIDE A SUGAR LADEN BEVERAGE BE IT DIET OR REG OR EVEN JUICE ALL THOSE JUICES ARE SYRUP AND WATER!!!.


So to end this blog are you tired of being fat, lazy, and having no energy, are you sickk of being looked at and laughed at behind your back or even right at you, have you had enough of being the punchline of so many jokes.  So are you ready to start living then try this for yourself I'm not saying go cold turkey or even removing all of the cooked foods.   I'm just saying increase your activity level and consume more fruits and veggies and lay off the processed garbage and animal products.

P.S If this sounds like your daily routine of eating processed foods then gaining more and more weight never seeing the end of the tunnel to actually living a thriving and enjoyable life and maybe seeing your feet or for the guys you know!.  This is the lifestyle for you or atleast one you should highly consider.

God Bless and Peace.

EAT YOUR GREENS AND FRUITS/VEGGIES. 

Getting too much Vitamin D

Well Yesterday we had a great day nice sunny not hot so it was a great day to  work in the yard.  The only obvious problem with this is getting dehydrated or sunburned well.  Well the dehydration part I had in check had the house at the ready.  The sunburn not so much there was a nice gentle breeze and so I did not feel like I was getting burned.  Long story short was I got excess Vitamin D my neck back legs and arms are on fire.  I'm totally going to go to health store after work and find some aloe or coconut oil hopefully that will dull the pain to some degree.  I do not believe in sun tan lotion simply put I feel a lot of the ingredients that go into sun tanning products have been tested and proved to cause cancer in rodents and so really is it the sun giving us cancer or the sun tan lotion makes you wonder?.  I will put up with a little sun burn then increase my chances of serious illness.  Really you put it on your skin it goes into your bloodstream.  Anyways just letting you know watch how long you stay out in the sun and if you burn easily maybe time yourself, I was out for like 5hrs so yeah I'm a little red today.  I have attached a youtube video for some remedies and tips to help after getting sunburned.

God Bless and Happy Healing.