Saturday, March 5, 2016

3 day relapse during my Cleanse

Having gone through some family tragedy I relapsed into my meat eating realm for 3 days yes I know what was I thinking going for some many days and no meat and than going back to it.  The truth of the matter it came down to a comfort aspect many times I have turned to food for comfort and sometimes stress which has resulted in the weight issue to begin with.   I had a personal thing going on and therefore overdose of stress and the availability of some tasty food the temptations outweighed the guilt.  Back at home and renewed in my passion for weight loss and not consuming animal products has been revived.
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