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Saturday, June 11, 2011

Quit Smoking with PRAYER

This is going back a few years now though I felt I had to talk about this.  I smoked for almost 15 yrs had stopped here and there but most of the time I smoked for all those years.  I did not chain smoke but would easily go through a pack every three to four days so not even a heavy smoker.  I did however start feeling the health side effects hitting me so I knew stopping was something I needed to do for myself.  I started wheezing when I slept, I was having chest pains, heart palpatations, coughing almost regularly and sometimes would have black-out or a fainting type of feeling, and of course the nausea was apparent. 

I was going to a healing ministries conference with my wife just for the fun of it and while I was there I was talking to the nephew of the conference leader, and an older couple came up behind us since they had known the person I was speaking too being part of the worship/prayer leaders team.  I had just finished a smoke roughly five minutes prior to this and well the older lady mentioned she could smell smoke but not reg. smoke more like cigarettes she said she knew this because she had smoked in the past.  Well of course I mentioned it was probably myself having just finished one.  They asked if I ever wanted to quit.  I mentioned I did and had tried many times in the past but nothing worked.  Then then asked if I would like prayer over the addiction.  Well I know God is powerful and here are some people representing the power of the heavenly father I said sure lets do it.  So standing in a circle just the four of us they started praying over me and asking god to remove this addiction from me and that I would no longer have cravings for cigarettes and the smell would make me sick feeling.  Well all I can say is on that day over 4yrs ago now I was completely smoke free.  Also that to this day the smell of cigarettes makes me want to throw-up.  So all I can say is prayer can work miracles because being smoke free for all of these years now I'm healthier now then I have ever been.   I do attribute my mainly raw food lifestyle and new zest for exercise to most of this.  I would probably not even be living this way though if I was still smoking how can you live a clean life while still puffing away makes no sense to me anyways?.

So if you are a believer and have some faith in prayer and have been battling the ill fated cancer sticks
then look to some healing ministries and maybe consider getting prayer for your addiction.  I'm not going to say it will work for you but if you have tried everything else and it has failed why not try this.


P.S I'm not the only one that has been delivered from this death habit by prayer.

God Bless and Best Wishes.  

Wednesday, June 8, 2011

STOP LISTENING TO THE COMMERCIALS AND CORPORATION SALES GIMMICKS: GIVE UP THE GRAINS AND CEREALS AND START LOSING WEIGHT NOW!!!



With a lot of the research I have done I have come across many people that say in many different lifestyle/diet choices that the main way to lose weight is to lose all FAST FOOD, processed foods, grain products, and animal products.  Now I mean this may sound a bit harsh but if you look at the average family what is the majority of society consuming: High Fat, high sugar and salt processed foods, tons of meat and other animal products such as cheese and milk. and then of course all of the bread and grain products that range from well bread, pasta, cakes, cookies, pastries, muffins, cereal hot and cold, tortillas, pizza dough, buns, well you get the point.  The problem with this is our bodies are not designed to digest any of this crap.   Now corporations and nutritionists are pushing whole grains not realizing that these are higher in calories and even harder to digest then reg w/w bread products.  why do you suppose you see people actually getting fatter and more obese because they think they are eating the so-called healthy foods when in fact they are eating higher calorie harder to digest whole grains.  If you do not believe me do your own research and you will see that your average multi-grain or whole grain bagel or piece of bread has higher calorie value when compared to a  piece of whole wheat bread or a whole wheat bagel plus these tend to have a lot more fat involved as well as the grains soak up so much fat they must use extra to keep the bread nice and dense and moist.

So really if you want to ditch the spare tire, finally beat the battle of the bulge.  Then my advice to you is lay off the bread products or stop eating them all together especially the pastas these are weight gain central and at least reduce the animal products until you can say goodbye for good. 
THE BIGGEST THOUGH STAY AWAY FROM FAST FOOD!! Consider this the next time your thinking of hitting a McDonalds drive by a funeral home or look at the example your showing your kids seriously do you want your now thin kids following in your foot steps if your obese and having the ridicule and name calling you may have had?!!!!!!!!!.

Seriously if you were able to ask your favorite celebrity what they ate to gain weight for a role they were going to portray they would say lots of breads, pasta, and ice cream or other dairy products such as cheese and FAST FOOD. 

So if you knew this is what they ate to gain the weight why not stop eating this stuff to lose weight makes sense doesn't it?.

Peace, God Bless I'm just here spreading the word of health and clean living with raw fruits and veggies and lots of water.