Tuesday, March 29, 2016

Tasty Baby Bok Choy Salad with Sesame Soy Dressing



This is what I concocted for dinner last night and it turned out rather good so I thought I would share it.  This is what you will need too accomplish this taste sensation:

6-8 Baby Bok Choy or Shanghai Bok Choy
2 heads of broccoli 1 big or 2 small
1/2 cucumber
1/2 bunch of fresh cilantro
1/2 container of Renee's  Vegan Soy Sesame Dressing this is fresh stuff so in fridge section.  You could also make your own if you wish this was used out of convience leftover dressing.


Chop the bok choy into a large dice rough chop nothing to it
Broccoli take a knife a chop the tops off the staff into tiny florets like bite size
Cucumber simple dice cut in half lengthwise and than large bite size dice
Cilantro rough chop this is for flavor




This was a rather simple salad nothing fancy or elaborate but the taste was there if I had them would have thrown in some pickled banana peppers and maybe some mushrooms.

These recipes are some of the best limited ingredients so your stomach is not like what are you trying to do to me easy to digest and happy colon with all the fiber.  This may seem like a lot of food but when your vegan consuming large salads is just part of the lifestyle low calorie means you must eat more to get the calories required to function. 

I cracked some Himalayan sea salt and fresh cracked pepper to really send this into the stratosphere of taste. 



Post a Comment