Wednesday, July 6, 2011

Green Smoothie Recipe: Fruit Smoothie Extreme

Take 2 Bananas
1 cup blueberries
5-6 Strawberries
2 cups Almond Milk unsweetened container one is fine fresh is best.
2 cups of spinach
For some extra protein and fiber 1-2 tablespoons of Chia or Hemp seeds "optional"
1 cup ice to make it colder
place all ingredients in blender and enjoy.
Depending on your blender I just blend until it is smooth I do not have an ultra expensive Vitamix just an old Oster 10speed it does the job.

This will be one of the best tasting smoothies you can imagine.  I know your saying what spinach but trust me with all of the other fruit and the almond milk you will not even know it is in there and with the blueberries it will be more purple then green.  P.S. this is also a great option for a snack for kids.  I would say this would be the best breakfast anyone could put in there body.

P.S.  Use organic produce if you can if not do not fret at least your still getting the nutrients from all the raw foods.

Remember smoothies and juices are easier to digest then solid foods, easy to make, and taste great, its summer pull the blender out and get blending.  Truly though my blender never gets put away.

Peace and God Bless.
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