The ingredients needed for this concoction are as follows:
2 cups of Papaya
2 cups water or coconut water your choice
2 cups romaine lettuce
1 banana large if the bananas are small use 2
The papaya needs to be peeled you can use the seeds if you wish it will give the drink a peppery flavour. Though it may make the flavour of this beverage a little stronger for most peoples palates papaya seeds are also known for there anti-parasitic properties so this may help to give you a boost in your flushing of crap if your doing a juice cleanse just a observation. If your just wanting the tropics in your tummy then omit the seeds and enjoy you can always use 1 cup water and 1 cup ice for a colder beverage. You can also add more fruit to this if you like, for myself this is what I had to work with and it worked out pretty good.
God Bless and Best Wishes.
2 cups of Papaya
2 cups water or coconut water your choice
2 cups romaine lettuce
1 banana large if the bananas are small use 2
The papaya needs to be peeled you can use the seeds if you wish it will give the drink a peppery flavour. Though it may make the flavour of this beverage a little stronger for most peoples palates papaya seeds are also known for there anti-parasitic properties so this may help to give you a boost in your flushing of crap if your doing a juice cleanse just a observation. If your just wanting the tropics in your tummy then omit the seeds and enjoy you can always use 1 cup water and 1 cup ice for a colder beverage. You can also add more fruit to this if you like, for myself this is what I had to work with and it worked out pretty good.
God Bless and Best Wishes.
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