Monday, March 18, 2013

Yummy Mango Sorbet No Added Sugar

Using my new Torpedo Blender I made myself a delicious sorbet this afternoon the items I used for this are as follows:

2 cups of frozen mango
1 cup of cold coconut water

This was a bowls worth if making more just double or triple the recipe.

Simply blend this combination into a smooth and decadent concoction and enjoy.
You could use a Blendtec or Vitamix for this as well using the pulse function.  If you find it is too thick adding more coconut water will be fine if it is to thin consider adding some ice or more mango.

No additional sweeteners are needed for this to taste sublime.  For extra creaminess and some extra flavor half of a banana could also be used.

Just because it is raw doesn't mean it cannot taste incredible.  Start using your blender for more than just smoothies it can plenty of tasks. 

My Torpedo Blender I grabbed at Walmart great price and powerful for just over 100.00 dollars CA I'm not complaning has given me some of the best smoothies and soups I have had makes my old blender look like a piece of junk.  Also seems to be able to do a lot of the things a much more expensive blender can do.  It also has a spout incorporated for fast smoothie to glass or even making Margaritas for your friends.

One solid principle with raw cooking is using the KISS system-keep it simple stupid.