Saturday, April 16, 2016

Popeye's Green Smoothie


This is what I usually have for breakfast most days this is what I use.

1 scoop Leanfit Green Plant based Vegan Protein Powder or Vega
2 bananas
1/2 cup mango
1 cup of mixed fruit usually frozen I use Dole fruit salad mix which is a combination of pineapple, peach, strawberries, and grapes.
2-3 cups of water depending on size of blender
2-3 cups of ORGANIC POWER GREENS- This is a mix I get at Costco baby kale, baby green and red chard, baby spinach it is awesome for smoothies.

This will make enough for my breakfast and a large jar I take to work or if I have a day off throw in my bag for bike trip.  You could also swap out the mixed fruit for berries if you like them more this is just what I love.

God Bless.
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